Michael Schwing
Compassionate guidance with practical strategies
LCSW Florida
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Depression, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Michael
Michael Schwing brings two decades of clinical experience to his Florida practice and holds the credential LCSW, a licensed clinical social worker. He focuses on helping people navigate stress, anxiety, depression, grief, anger, self-esteem concerns, career challenges, and major life transitions.
Background and approach
His work also addresses caregiver stress, commitment and communication problems, control issues, forgiveness, guilt and shame, infidelity, life purpose, men’s issues, non-monogamous relationship dynamics, sexuality, self-love, and social anxiety and phobia. He blends a client-centered stance with practical, evidence-informed tools, tailoring conversations and treatment plans to each person’s circumstances.
Michael emphasizes respect, sensitivity, and compassion while using approaches such as cognitive behavioral strategies, mindfulness practices, motivational interviewing, and solution-focused techniques to support progress. Prospective clients are encouraged to view reaching out as a courageous step, and he aims to meet people where they are while collaborating on realistic goals and steps toward change.
Approach-Focused Online Care with Practical Tools
Cognitive Behavioral Therapy helps identify unhelpful thought patterns and replace them with more balanced thoughts and behaviors; it is often used for anxiety, depression, stress, and problems with motivation. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist provides empathy and support while the client explores personal goals and values. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and support emotional regulation during stressful periods.Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with each client to determine which combination of methods best matches their needs, goals, and personal preferences. This collaborative planning aims to set clear, realistic steps and to review progress so the approach can be adjusted as therapy moves forward.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home, continue support while traveling, or fit sessions around work and family responsibilities. The range of formats allows clients to choose what feels most workable for them and to shift formats if circumstances change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English