Michaela Carney
Compassionate, skills-based support for real life challenges
LMHC Florida
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Portuguese
About Michaela
Michaela Carney is a Florida-licensed mental health counselor with five years of clinical experience helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, and challenges with self-esteem and motivation.
Background and approach
She approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and building on existing resources to promote meaningful change. Her practice emphasizes collaboration and empowerment, offering guidance while honoring clients' goals and autonomy.
Michaela draws from evidence-informed methods including cognitive behavioral techniques and trauma-focused work to address patterns of thinking and emotional responses. She also integrates client-centered principles to create a respectful, empathic environment where clients feel heard and supported.
Clients seeking help with communication problems, divorce and separation, impulsivity, life purpose, men’s issues, narcissism-related concerns, social anxiety and phobia, or workplace stress will find a therapist who focuses on practical skills alongside deeper processing. Michaela works in English and Portuguese and provides a measured, encouraging approach aimed at helping people move toward greater confidence and well-being.
Approaches for Online Work and Practical Support
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. In online sessions this can involve collaborative tracking of thought patterns, developing coping skills, and setting small experiments to test new ways of responding to stress and anxiety. EMDR helps process distressing memories and trauma symptoms through structured bilateral stimulation paired with guided recall; when adapted for remote work, sessions emphasize preparation, pacing, and clear communication to support trauma-focused processing.
Choosing the right approach is a collaborative process. The therapist will work with clients to explore which methods fit their needs, goals, and preferences, and may combine elements from different approaches to create a tailored plan. Clients are invited to share feedback so the plan can be adjusted as progress unfolds.
Online therapy with Michaela can include video calls, phone sessions, live chat, or text-based messaging to suit different schedules and comfort levels. These formats increase flexibility for people balancing work and life responsibilities and make it easier to maintain continuity of care despite geographic or time constraints.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Florida
Languages
English, Portuguese