Nancy Weddell
Compassionate, practical therapy for life's transitions
LMFT Florida
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Nancy
Nancy Weddell is a Florida-licensed marriage and family therapist with 20 years of clinical experience helping people navigate depression, anxiety, stress, and grief.
Background and approach
She draws on a background in relational therapy to address family conflict, communication breakdowns, and the emotional fallout of divorce and separation, while also attending to concerns such as panic attacks, social anxiety, and feelings of isolation. Her work emphasizes building self-awareness and self-love alongside practical skills for clearer communication and emotional regulation.
Nancy blends client-centered principles with cognitive behavioral techniques to help clients reframe unhelpful thoughts and develop actionable coping strategies. She also integrates a Christian-informed perspective when clients prefer faith-based considerations as part of their healing process.
Nancy aims to support people through life transitions and purpose-seeking by offering a compassionate, collaborative space to explore inner experience and make incremental changes. Her practice focuses on empowerment, forgiveness, and restoring connection to oneself and others through tailored therapeutic work.
Online approaches that combine practical skills and empathic support
Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought patterns and behaviors, offering concrete strategies for anxiety, panic, depression, and stress. Client-Centered Therapy focuses on providing an accepting, empathetic environment where clients can explore emotions and build insight at their own pace; this approach supports work on self-esteem, isolation, and life purpose.
Determining the right approach is a collaborative process. The therapist will work with clients to match methods to their goals and preferences, adjusting techniques over time to fit what proves most helpful. This partnership allows for both practical skill-building and compassionate exploration as needs evolve.
Online therapy offers flexibility to engage through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or for those who prefer remote access. These options allow licensed professionals to provide ongoing support, timely check-ins, and varied modes of communication so clients can choose what works best for their daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English