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NG Portrait of Dr. Natalie Gutierrez

Dr. Natalie Gutierrez

Practical, compassionate therapy grounded in evidence-based care

FL Psychologist PY6584 Florida

Experience
27 years in practice
Focus areas
Stress, Anxiety, Relationship, Eating
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Natalie

Dr. Natalie Gutierrez brings 27 years of clinical experience helping people navigate stress, anxiety, depression, relationship challenges, eating and body image concerns, coping with life changes, grief, addiction, and other mood and behavioral issues.

Background and approach

She practices from Florida as a licensed psychologist - FL Psychologist PY6584 - and has extensive background in behavioral approaches that support weight management, adaptation to medical diagnoses, caregiver strain, and a range of life transitions. Her manner is warm and interactive, rooted in respect, sensitivity, and compassion.

Dr. Gutierrez blends cognitive-behavioral tools with attachment-focused thinking and elements of dialectical behavior and mindfulness to create individualized plans.

She emphasizes practical skills for managing emotions, shifting unhelpful patterns, and building healthier routines while avoiding stigmatizing labels. Clients who work with her can expect collaborative goal-setting and treatment tailored to their circumstances, whether addressing parenting or career concerns, intimacy and sexual health issues, sleep and energy problems, or longer-standing mood disorders.

She encourages people ready to pursue change and offers support aimed at empowerment, resilience, and clearer next steps.

Evidence-informed approaches for online care and skills work



Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and practicing concrete strategies to change them; it is often used for anxiety, depression, sleep difficulties, and many stress-related problems. Attachment-Based Therapy explores early relationship patterns and their impact on current connections and intimacy, helping people understand and reshape how they relate to others. Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, and it can be useful when strong emotions or relationship instability interfere with daily life.

Choosing the right approach is a collaborative process. The therapist works with each person to clarify goals, try relevant techniques, and adjust the plan based on what is most helpful for their needs and preferences. This shared exploration helps match methods to practical goals and circumstances.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These options make it easier to fit skill practice and check-ins into busy lives and to maintain continuity of care when in-person meetings are difficult.

Frequently asked questions

What kinds of concerns does she address?
She supports a broad range of issues including stress, anxiety, depression, relationship and intimacy-related concerns, eating and body image difficulties, grief, addictions, parenting and career challenges, and coping with life changes.
What is her general therapeutic approach and style?
Her style is warm and interactive, blending cognitive-behavioral techniques with attachment-focused perspectives and elements of DBT and mindfulness to tailor treatment to each person.
How much clinical experience does she have?
She has 27 years of professional experience working with a wide range of behavioral and mood concerns, including behavioral weight loss and adjustment to medical diagnoses.
Where is she licensed and practicing?
She practices in Florida and holds the credential FL Psychologist PY6584 as listed.
Does she offer services in other languages or to international clients?
Services are provided in English, and she is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationEating and food-related issuesFertility issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

27+ years

Licensed

Florida

Languages

English