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NL Portrait of Nokomis Lazenberry

Nokomis Lazenberry

Compassionate, practical care for stress and anxiety

LMHC Florida

Experience
5 years in practice
Focus areas
Stress, Anxiety, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Nokomis

Nokomis Lazenberry is a Florida-licensed mental health counselor who supports people coping with stress, anxiety, anger, low self-esteem, depression, and major life changes. She also addresses concerns such as communication problems, control issues, forgiveness, questions of life purpose, self-love, and social anxiety and phobia.

Background and approach

Her practice centers on meeting each person where they are and shaping treatment to fit individual circumstances and goals. With five years of professional experience and the credential LMHC, she blends evidence-informed methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and mindfulness techniques.

Her style emphasizes respect, sensitivity, and compassion while encouraging practical steps toward coping and growth. Nokomis aims to make starting therapy approachable, recognizing the courage it takes to seek support, and she collaborates with clients to create plans that reflect their values and needs.

How therapeutic approaches translate to online care

Many clients find Cognitive Behavioral Therapy helpful for identifying unhelpful thinking patterns and developing practical strategies to change behaviors and reduce symptoms like anxiety and depression. Acceptance and Commitment Therapy supports people in clarifying personal values and building willingness to experience difficult thoughts and feelings while moving toward meaningful action. Client-Centered Therapy emphasizes empathic understanding and collaborative, nonjudgmental support to help clients feel heard and to foster self-directed growth.

Deciding which approach fits best is a collaborative process. The therapist will work with clients to explore goals, preferences, and responses to different techniques, and adapt methods over time so the work aligns with each person’s needs and values.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or for those with mobility or geographic constraints. These options allow licensed professionals to use the same core therapeutic tools and to tailor pacing and communication style, so clients can engage in meaningful work from locations that suit them.

Frequently asked questions

What concerns does she commonly help with?
Nokomis works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes, along with issues like communication problems, control issues, forgiveness, life purpose, self-love, and social anxiety and phobia.
How would you describe her therapeutic approach and style?
She combines respectful, compassionate listening with practical, evidence-informed approaches such as CBT and mindfulness, tailoring conversations and plans to each client’s situation and goals.
What is her professional background and experience level?
She holds the LMHC credential and has five years of professional experience working with a range of emotional and interpersonal concerns.
Where is she licensed to practice and what are her credential details?
She is licensed in Florida as an LMHC, credential FL LMHC MH24067.
Can I work with her if I live outside the United States?
She provides services in English and is not accepting international clients at this time.
In what formats are sessions offered?
Sessions are available through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and situations.
How are fees and payments handled for sessions?
Costs vary with location and therapist availability, and sessions are billed through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, choose the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist’s availability.

Areas of expertise

Additional focus areas

Communication problemsControl issuesForgivenessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English