Nokomis Lazenberry
Compassionate, practical care for stress and anxiety
LMHC Florida
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Nokomis
Nokomis Lazenberry is a Florida-licensed mental health counselor who supports people coping with stress, anxiety, anger, low self-esteem, depression, and major life changes. She also addresses concerns such as communication problems, control issues, forgiveness, questions of life purpose, self-love, and social anxiety and phobia.
Background and approach
Her practice centers on meeting each person where they are and shaping treatment to fit individual circumstances and goals. With five years of professional experience and the credential LMHC, she blends evidence-informed methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and mindfulness techniques.
Her style emphasizes respect, sensitivity, and compassion while encouraging practical steps toward coping and growth. Nokomis aims to make starting therapy approachable, recognizing the courage it takes to seek support, and she collaborates with clients to create plans that reflect their values and needs.
How therapeutic approaches translate to online care
Many clients find Cognitive Behavioral Therapy helpful for identifying unhelpful thinking patterns and developing practical strategies to change behaviors and reduce symptoms like anxiety and depression. Acceptance and Commitment Therapy supports people in clarifying personal values and building willingness to experience difficult thoughts and feelings while moving toward meaningful action. Client-Centered Therapy emphasizes empathic understanding and collaborative, nonjudgmental support to help clients feel heard and to foster self-directed growth.Deciding which approach fits best is a collaborative process. The therapist will work with clients to explore goals, preferences, and responses to different techniques, and adapt methods over time so the work aligns with each person’s needs and values.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or for those with mobility or geographic constraints. These options allow licensed professionals to use the same core therapeutic tools and to tailor pacing and communication style, so clients can engage in meaningful work from locations that suit them.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Florida
Languages
English