Ondrea Haydel
Compassionate, practical support for life’s challenges
LCSW Florida
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Family, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Ondrea
Ondrea Haydel is a Florida-licensed clinical social worker (LCSW) with eight years of professional experience helping people navigate stress, anxiety, and family-related challenges.
Background and approach
She focuses on supporting clients through parenting concerns, building self-esteem, and adapting to life changes, using evidence-informed methods to promote clearer thinking and more effective coping. Her approach emphasizes collaboration and respect for each person’s perspective.
Haydel aims to create a welcoming space where clients can express thoughts and feelings without fear of judgment, and she encourages small, practical steps toward meaningful change. She also addresses a range of related issues including communication and commitment problems, blended family dynamics, caregiver stress, and transitions such as divorce or medical challenges.
Treatment draws on modalities like Cognitive Behavioral Therapy (CBT) alongside acceptance-based and solution-focused strategies to tailor support to each client’s needs.
Practical Approaches and Online Sessions
Ondrea integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her online practice. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and stress, while ACT emphasizes accepting difficult feelings and committing to values-driven actions to improve quality of life. Both approaches can be useful for challenges such as family conflict, parenting stress, and motivation concerns.Finding the right way of working is treated as a collaborative process. She will listen to each client’s goals and preferences and adapt techniques over time, combining practical skill-building with compassion and client-centered support to create a tailored plan that fits the person’s situation.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain consistency with therapy during busy or transitional periods and allow clients to access licensed professionals from their own location.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English