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PG Portrait of Patricia Glynn

Patricia Glynn

Find practical tools and renewed purpose

LMHC, LCMHC Florida

Experience
8 years in practice
Focus areas
Stress, Anxiety, Relationship, Eating
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Patricia

About Patricia

Patricia Glynn is a licensed mental health counselor who supports people facing stress, anxiety, relationship struggles, eating and body-image concerns, mood disorders, trauma, grief, and problems with self-esteem and life purpose.

Background and approach

She also works with those coping with addiction, compassion fatigue, ADHD, career questions, intimacy issues, and a wide range of relational and personal challenges. Patricia frames her work around practical coping skills while attending to deeper patterns that contribute to ongoing difficulties.

Her style blends warmth, creativity, and a solution-oriented focus. Patricia emphasizes collaborative planning and tailors interventions to each person's needs, drawing on cognitive behavioral techniques alongside client-centered, dialectical behavior, mindfulness, and narrative approaches.

Over eight years of clinical practice in Florida, she guides clients toward concrete skills, new perspectives, and sustainable change while respecting the individuality of each person’s journey. Patricia holds licenses as LMHC and LCMHC (FL LMHC MH18235, VT LCMHC 068.0135687) and brings a background in clinical mental health and rehabilitation counseling.

Her work reflects an emphasis on building practical strategies and fostering insight so clients can move toward a life that feels more meaningful and manageable.

How evidence-based approaches translate to online care



Patricia frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and practice new behaviors; this approach is practical for addressing anxiety, depression, eating concerns, and stress. She also draws on Client-Centered Therapy, providing empathic, nonjudgmental support that helps people explore values and build self-understanding. When emotional regulation and distress tolerance are priorities, elements of Dialectical Behavior Therapy are introduced to teach concrete skills for coping and interpersonal effectiveness.

Finding the right approach is part of the therapeutic process, and Patricia works collaboratively with each client to determine which methods fit their goals, preferences, and current challenges. She tailors interventions over time, combining strategies when helpful and adjusting the focus as progress unfolds.

Online therapy with Patricia is offered through video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible. These formats allow clients to engage in skills practice, receive real-time coaching, and continue work between sessions while fitting therapy into busy lives and varied schedules.

Frequently asked questions

What concerns does Patricia commonly address?
She supports people with stress, anxiety, depression, bipolar disorder, trauma and abuse, grief, relationship and intimacy-related issues, eating and body-image concerns, addiction, ADHD, and other life transitions and purpose-related struggles.
What is Patricia's therapeutic style and approach?
Her work is collaborative, creative, and solution-focused, combining client-centered support with cognitive behavioral tools and elements of DBT, mindfulness, and narrative work to match each person's needs.
How long has she been practicing?
She has eight years of clinical experience and uses that background to help clients develop skills and new perspectives for lasting change.
Where is Patricia licensed and based?
Patricia practices from Florida and holds licenses as LMHC and LCMHC with the following numbers: FL LMHC MH18235 and VT LCMHC 068.0135687.
Does she offer services in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available with Patricia?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions are provided through a subscription model that may be canceled at any time.
What are the first steps to begin working with Patricia?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesEmptinessForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Florida, Vermont

Languages

English