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RN Portrait of Ramon Nolasco

Ramon Nolasco

Compassionate, practical therapy for complex life challenges

LMHC, LCPC Florida

Experience
25 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish

About Ramon

Ramon Nolasco integrates evidence-informed methods into a collaborative therapy style that emphasizes practical change and emotional insight.

Background and approach

With 25 years of clinical experience, he draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-focused work to help clients examine patterns, reshape unhelpful thoughts, and build coping skills. Ramon’s practice emphasizes culturally responsive care and an affirming stance for LGBTQ+ clients and people of color while addressing a wide range of concerns.

His work spans common and complex issues including depression, anxiety, addiction, trauma and abuse, relationship and intimacy challenges, grief, eating and sleep problems, parenting stress, and career-related difficulties. Ramon also attends to personality and attachment concerns, codependency, blended family dynamics, and compassion fatigue.

He offers a calm, nonjudgmental environment where clients collaborate on concrete goals, strengthen communication, and cultivate resilience through practical strategies and reflective exploration. Licensed in Florida and Illinois as LMHC and LCPC, Ramon provides services in English and Spanish and accepts international clients.

Prospective clients begin by selecting Start Therapy and completing a brief matching questionnaire to align scheduling with his availability.

Integrating practical therapies for online care

Ramon uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns, offering concrete strategies for anxiety, depression, and stress-related problems. He also draws on Acceptance and Commitment Therapy to support values-based living and to teach skills for accepting difficult emotions while committing to meaningful actions. Attachment-based work is used to explore relational patterns and to strengthen emotional bonds and communication in close relationships.

Choosing the right approach is a collaborative process. Ramon works with each client to consider needs, goals, and preferences and will prioritize methods that fit the person’s circumstances, adapting techniques over time as progress and priorities evolve.

Online therapy with Ramon is offered via video calls, phone sessions, live chat, or text-based messaging to enhance practical access and scheduling flexibility. These options make it easier to maintain continuity of care across locations and to fit sessions into busy routines while still focusing on skill-building, insight, and forward movement.

Frequently asked questions

What kinds of concerns does Ramon address?
He works with a broad range of concerns including stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, eating and sleeping problems, parenting challenges, and career stress.
What is his therapeutic approach and style?
The approach blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and attachment-informed techniques, delivered in a collaborative, client-centered manner focused on practical skills and deeper insight.
How much clinical experience does this therapist have?
Ramon brings 25 years of experience in clinical practice working with diverse emotional and interpersonal difficulties.
What are his professional credentials and location?
He is licensed as LMHC in Florida (FL LMHC MH11613) and as LCPC in Illinois (IL LCPC 180.002908) and is based in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and he is available to work with international clients as well.
In what session formats can clients meet with him?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to their preferences and his availability.
How is the cost of sessions determined?
Cost varies with location and therapist availability and sessions are provided via a subscription model that can be canceled at any time.
What is the first step to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Florida, Illinois

Languages

English, Spanish