CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RN Portrait of Dr. Robert Nolan

Dr. Robert Nolan

Experienced counselor blending skills and insight

LMHC Florida

Experience
30 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Robert

About Robert

Dr. Robert Nolan is a Florida-licensed mental health counselor (LMHC) who integrates cognitive behavioral techniques with humanistic and psychodynamic perspectives to address a wide range of emotional and life concerns.

Background and approach

With 30 years of experience as a counselor, college professor, and consultant, he draws on practical tools and reflective exploration to help clients manage stress, anxiety, mood disorders, trauma, addictions, and related challenges. His work emphasizes compassionate, respectful collaboration that tailors interventions to each person’s situation.

Dr. Nolan combines evidence-based strategies with attention to individual values, aiming to strengthen coping skills, improve relationships, and support changes in thinking and behavior.

He has assisted clients facing depression, bipolar disorder, ADHD, parenting and relationship strains, grief, intimacy issues, and the effects of chronic illness or caregiver stress. Those who work with him can expect a personable style that balances structured skill-building and thoughtful exploration of personal meaning.

He encourages clients to take manageable steps toward greater stability and well-being, offering guidance and empowerment throughout the process.

Therapeutic Approaches for Online Care



Dr. Nolan commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients online. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which can be helpful for anxiety, depression, mood disorders, and stress. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, creating space for people to explore values and personal goals while the therapist follows the client’s lead.

Finding the right approach is a collaborative process. He will work with clients to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds and new challenges arise.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and communication style. These options allow clients to engage in treatment from different locations and to choose formats that match their comfort and day-to-day routines.

Frequently asked questions

What concerns does he address?
He works with many concerns including stress, anxiety, trauma and abuse, bipolar disorder, depression, ADHD, addictions, relationship and family issues, grief, intimacy-related problems, eating and sleeping difficulties, parenting and anger, self-esteem, career and workplace challenges, and coping with life changes.
What is his therapeutic approach and style?
His style is considerate and personable, blending cognitive behavioral methods with client-centered, psychodynamic, dialectical, existential, and mindfulness-informed ideas to tailor the work to each individual.
How much experience does he bring?
He has 30 years of professional experience as a counselor, college professor, and consultant working with a broad range of clinical concerns.
What credentials and location are listed?
He is licensed in Florida as an LMHC with license number FL LMHC MH3422 and practices from Florida.
Does he offer services in other languages or to international clients?
Services are offered in English and he is not currently accepting international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameInfidelityMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

Florida

Languages

English