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RS Portrait of Robert Stewart

Robert Stewart

Practical, collaborative care for life’s challenges

LMHC Florida

Experience
10 years in practice
Focus areas
Stress, Anxiety, Addictions, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Robert

About Robert

Robert Stewart is a Florida-licensed mental health counselor (LMHC) with a decade of experience helping clients navigate a broad range of concerns. He draws on practical, goal-oriented strategies to address issues such as anxiety, depression, addiction, ADHD, trauma, grief, and difficulties with intimacy, anger, self-esteem, and life transitions.

Background and approach

His work also includes supporting those coping with mood disorders and obsessive-compulsive patterns. Robert favors a collaborative, warm style that centers the client’s goals and perspective.

He combines cognitive-behavioral ideas with motivational and solution-focused methods to create tailored plans that fit each person’s needs. Sessions emphasize clear tools, perspective shifts, and incremental steps that move toward meaningful change while honoring the client’s values and priorities.

Based in Florida, Robert communicates in English and offers flexible session formats to match different schedules and preferences. He frames therapy as a partnership and invites clients who are ready to explore practical strategies and compassionate support to begin that process together.

Practical approaches for online therapy and goal-focused change



Robert integrates Cognitive Behavioral Therapy and Motivational Interviewing into his online practice. CBT offers clear techniques to identify unhelpful thinking patterns and develop new behaviors, which is helpful for anxiety, depression, OCD symptoms, and mood regulation. Motivational Interviewing focuses on building motivation and resolving ambivalence, which can support work on addictions, substance use, and behavior change.

Finding the right approach is part of the therapeutic process, and Robert emphasizes collaboration when choosing methods. He works with clients to clarify goals, assess what strategies fit their preferences and needs, and adjust the plan as progress is made so therapy remains responsive and practical.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to offer flexibility for varying schedules and comfort levels. These formats allow for consistent, ongoing work from different locations and make it easier to integrate therapy into daily life while focusing on concrete tools and steps toward meaningful change.

Frequently asked questions

What concerns does Robert commonly address?
He works with a wide range of issues including stress, anxiety, addictions, parenting challenges, depression, ADHD, trauma and abuse, grief, intimacy-related issues, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes.
What therapeutic approaches does he use in sessions?
His practice blends Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to match different client needs and goals.
How much clinical experience does he have?
He brings 10 years of experience as a practicing mental health counselor working with diverse presenting problems and age groups.
What are his credentials and where is he licensed?
He holds the LMHC credential and is licensed in Florida with the license number FL LMHC MH13787.
Does he offer services in other languages or to international clients?
He provides services in English and is not currently accepting international clients.
What session formats are available for working with him?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Communication problemsControl issuesDrug and alcohol addictionEating and food-related issuesFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English