Sharleen Nwakwesi
Compassionate guidance for practical change
LCSW Florida
- Experience
- 28 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Sharleen
Sharleen Nwakwesi is a Licensed Clinical Social Worker (LCSW) who focuses on helping people navigate stress, anxiety, grief, depression, relationship and family challenges, and transitions related to health and caregiving.
Background and approach
With 28 years of experience, she centers work on the client’s priorities and strengths, guiding each person to make practical choices that support meaningful change in daily life. Her style blends client-centered listening with solution-focused strategies and cognitive behavioral techniques, aiming to create a collaborative environment built on respect and trust.
Sharleen often works with individuals and families facing the emotional impact of medical issues, caregiver strain, traumatic brain injury, aging and geriatric concerns, cancer, and related life adjustments. She also addresses issues such as ADHD, bipolar disorder, anger, social anxiety, isolation, and the effects of prejudice and discrimination.
Sharleen trained in psychology and social work at the Universities of Toronto and York and holds a Master’s degree in Social Work. Licensed in Florida as an LCSW (FL LCSW SW13098), she brings a pragmatic, empathetic approach to helping clients set realistic goals and build on existing resources as they work toward improved coping and well-being.
Approach-focused care delivered online
Cognitive Behavioral Therapy (CBT) is used to help identify unhelpful thinking patterns and to develop concrete strategies for changing behavior and improving mood, which can be useful for anxiety, depression, and stress. Client-Centered Therapy emphasizes empathic listening and collaboration, creating space for clients to set their own goals while the therapist offers support and validation. Motivational Interviewing helps clarify personal motivation and supports change when someone feels ambivalent about making different choices.
Finding the right approach is a collaborative process. The therapist works with each client to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress is made and circumstances evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people balancing work, caregiving, or medical appointments. These formats make it easier to maintain continuity of care and access support from Florida without needing to travel, while allowing therapists and clients to tailor session pacing and communication styles to what works best for the individual.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Licensed
Florida
Languages
English