Tiffany Richburg
Compassionate, practical therapy for change
LCSW, CSW Florida
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Tiffany
Tiffany Richburg brings a collaborative, evidence-informed approach grounded in Cognitive Behavioral Therapy alongside elements of Acceptance and Commitment Therapy and client-centered care. She integrates practical skills with values-guided work to help clients identify patterns, shift unhelpful thinking, and build action plans that reflect what matters most to them.
Background and approach
Tiffany emphasizes strengths and resilience while offering concrete tools for managing stress, anxiety, mood concerns, and relationship and family challenges. With five years of clinical experience, she has worked across community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations.
That range of settings informs a flexible style that adapts interventions to each person’s circumstances, including support for grief, trauma and abuse, addictions, parenting challenges, intimacy-related issues, and career or life transitions.
Tiffany holds a Masters of Social Work and practices as a Licensed Clinical Social Worker (LCSW) and CSW, bringing a person-centered, strengths-based stance to collaborative treatment planning. Based in Florida, she offers a welcoming atmosphere focused on empowerment and growth, helping clients navigate difficult life changes and build sustainable coping strategies through goal-oriented sessions.
Therapeutic approaches and online access
CBT focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce distress and improve functioning; it is often used for anxiety, depression, and stress-related problems by teaching practical coping skills and problem-solving techniques. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build willingness to experience difficult thoughts and feelings while committing to meaningful action, which supports work on life transitions, motivation, and emotional avoidance. Client-centered therapy emphasizes empathy, active listening, and a nonjudgmental stance to create space for self-exploration and personal growth; it can be especially helpful when rebuilding confidence or processing relational and family concerns.Choosing the right approach is a collaborative process. The therapist works with clients to assess needs, goals, and preferences and then blends methods from the approaches above to form a tailored plan. This means interventions can shift over time as goals evolve and new priorities emerge.
Online therapy with Tiffany is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to support flexible scheduling and consistent care. These remote options make it easier to fit sessions into busy lives, maintain continuity during transitions, and access therapeutic tools and support from different environments.
Frequently asked questions
What concerns does she commonly address?
What therapeutic styles does she use in sessions?
How much clinical experience does she have?
What are her credentials and where is she licensed?
Which languages are available for therapy?
In what formats can sessions be held?
How are costs and subscriptions handled?
What is the process for beginning therapy?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado
Languages
English