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VS Portrait of Vanessa Seron

Vanessa Seron

Compassionate, skills-focused therapy for everyday challenges

LCSW Florida

Experience
4 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish
Continue with Vanessa

About Vanessa

Vanessa Seron is an LCSW who works with people facing a wide range of challenges, including stress, anxiety, depression, relationship and family concerns, trauma, grief, and issues around eating, sleeping, and self-esteem.

Background and approach

She draws on several evidence-informed methods to help clients build practical skills and make meaningful changes in daily life. Vanessa emphasizes identifying and using personal strengths as part of that work, helping clients notice what already supports them while developing new tools to manage difficult emotions and behaviors.

Her practice blends cognitive-behavioral techniques with acceptance-based and client-centered perspectives, and she uses motivational interviewing and mindfulness strategies when appropriate. With four years of clinical experience in Florida, Vanessa offers sessions in English and Spanish and provides a range of online formats to accommodate different needs.

Prospective clients are invited to begin by completing a short matching questionnaire and scheduling according to availability, so therapy can start in a way that fits each person’s circumstances.

Therapeutic approaches and online care that fit your life

Vanessa often uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and test new behaviors; this practical method is commonly applied to anxiety, mood concerns, and stress-related patterns. She also integrates Acceptance and Commitment Therapy to support people in clarifying their values and learning to accept difficult emotions while taking action toward meaningful goals. Client-centered techniques underpin her work as well, creating a collaborative environment where the client's perspective guides the pace and focus of sessions.

Finding the right approach is viewed as part of the therapeutic process. Vanessa collaborates with each person to tailor methods to their needs, preferences, and goals, adjusting strategies over time and inviting feedback to ensure the plan remains useful and relevant.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to access consistent care from Florida without commuting, and they allow the therapist and client to try different ways of working together until they find the best fit.

Frequently asked questions

What concerns does Vanessa commonly address?
She works with a broad set of concerns including stress, anxiety, depression, bipolar symptoms, parenting and relationship issues, trauma and abuse, grief, addictions, and challenges with sleep, eating, self-esteem, and career.
What is her therapeutic style and approach?
Her approach combines cognitive-behavioral strategies with acceptance and mindfulness practices, client-centered care, and motivational interviewing to help clients develop coping skills and clarify values.
How much clinical experience does she have?
She has four years of professional experience providing mental health services to clients in a variety of settings.
What credentials and location are listed for this therapist?
She holds an LCSW with licence FL LCSW SW13799 and practices in Florida.
Can sessions be offered in other languages or to international clients?
Sessions are available in English and Spanish. International clients are not currently accepted.
What session formats does she provide?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to arrange the first session.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger management

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

4+ years

Licensed

Florida

Languages

English, Spanish