Victoria Wallace
Compassionate, practical support for change
LCSW Florida
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Victoria
Victoria Wallace is a Florida-licensed clinical social worker (LCSW) with four years of professional experience supporting people through a wide range of life challenges. She focuses on stress and anxiety, relationship concerns, low self-esteem and motivation, depression, coping with life changes, and various forms of addiction and grief.
Background and approach
Victoria also attends to issues such as trauma and abuse, parenting and family dynamics, career-related stress, bipolar disorder, and compassion fatigue, offering practical help for both acute problems and ongoing struggles. Her approach centers on creating a welcoming, nonjudgmental atmosphere where clients can explore thoughts and emotions openly.
She integrates Cognitive Behavioral Therapy (CBT) with client-centered techniques to help clients identify unhelpful thinking patterns and build skills for change, while drawing on narrative and solution-focused methods to reframe stories and set achievable goals. Victoria aims to collaborate with each person to develop clear, personalized strategies for progress and improved well-being.
Based in Florida, she brings a compassionate, pragmatic style to sessions and encourages clients to take the courageous first steps toward a more satisfying life. Her practice emphasizes partnership, active problem-solving, and realistic steps toward lasting change.
Working with CBT and Client-Centered Care Online
Victoria integrates Cognitive Behavioral Therapy (CBT) and client-centered methods to address unhelpful thinking and strengthen coping skills. CBT involves identifying patterns of thought and behavior that contribute to symptoms like anxiety or depression and then practicing concrete strategies to change those patterns, which can be useful for stress, relationship struggles, and mood concerns.Client-centered therapy emphasizes empathetic listening and collaboration, creating space for clients to lead the conversation while the therapist reflects and supports growth; this approach helps people feel heard and build confidence to pursue meaningful changes. Victoria also draws on narrative and solution-focused elements when helpful to reframe personal stories and set short-term, achievable goals.
Finding the right mix of approaches is part of the therapeutic journey, and the therapist will work collaboratively with each person to determine what fits best based on needs, goals, and preferences. Together they can adjust methods over time as goals evolve.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and differing communication styles. These options make it easier to maintain continuity of care, access support from home, and fit therapy into daily life while tailoring the format to what feels most practical and effective for the client.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Florida
Languages
English