Zhenique Israelian
Compassionate counselor guiding practical change
LMHC, LCMHC New Hampshire
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Zhenique
Zhenique Israelian is a licensed mental health counselor with 16 years of clinical practice between Massachusetts and New Hampshire. She focuses on helping people navigate stress, anxiety, trauma and abuse, self-esteem challenges, and major life transitions while incorporating practical, evidence-informed methods into care.
Background and approach
Her background includes work with mood disorders and an array of related concerns such as caregiving stress, chronic illness, attachment difficulties, and issues around forgiveness and isolation. She approaches therapy from a perspective that honors each person as the expert of their own story, using collaborative techniques to build on existing strengths and increase coping capacity.
Zhenique draws from cognitive behavioral strategies alongside attachment-based and client-centered ideas to clarify patterns, shift unhelpful thoughts, and strengthen emotional regulation. Clients can expect a steady, respectful presence that balances skill-building with an emphasis on personal agency and purpose.
Available in New Hampshire, she offers multiple session formats to fit different needs and life rhythms. Prospective clients who are ready to explore change and develop practical tools for daily living will find a practitioner who emphasizes partnership, clear goals, and gradual progress.
Practical approaches and remote care options
Many clients benefit from a mix of structured skill work and exploratory, relational therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to change them, which can help with anxiety, mood concerns, and stress management. Attachment-Based Therapy explores patterns in relationships and early bonding to better understand emotional reactions and improve connection and trust in current relationships. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client's lead and supports self-directed growth and insight.Choosing the right approach is collaborative; the therapist will work with each person to determine which methods align with their goals, preferences, and circumstances. That process may blend techniques from different approaches over time to meet evolving needs and foster lasting skill development.
Online therapy here is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it possible to fit sessions into busy schedules, maintain continuity when travel or life changes arise, and access care from home or other convenient locations while working toward concrete goals.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Massachusetts, New Hampshire
Languages
English